Here we go again.
I have made it to Nova Scotia and I am back in training. I am not working and do not have any job prospects so I might as well spend my time working out. I am far from fit though I am totally enjoying training.
I am not counting mileage or pace times or effort yet as I am doing what feels good and stopping at that. I set little goals for myself. Today I rode for 2 hours and ran for 20 with drills and strides. Yesterday I swam to the falls and back from the wharf. Tomorrow I hope to swim but maybe I will run or bike instead.
I have less than a week here in the country and then off to the small city of Halifax. I'll be back in a 50 metre pool and will have a new set of roads to learn and navigate on my bike. I'll also have some new trails to explore to get me inspired to run again. I am excited!
I have a feeling this move will give me fodder for blogger.
Back in the game? I hope so!