Sunday, July 11, 2010

Rest and Re-evaluation

I had a good 8 mile run today and the foot pain is getting worse!

I am in the process of re-evaluating my running goals in relation to my life goals. I am taking a serious look at my life, where I am going and why I am going there. Running will always be a big part of my life. Elite competition will not.

I am going to concentrate on getting healthy and strong/muscular over the next couple of months and let my foot heal. I may run a workout or two but I am thinking of staying away from high mileage for a while. I am going to concentrate on enjoying my summer.

I am very much enjoying my summer so far!

Happy Training!

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