to see my workout from last Thursday. Thanks Brad for alerting me of this. I must confess that I hate seeing myself on video. I have an illusion in my mind of how I act in public and it is quickly shattered when I actually see myself. My written blog was originally a video blog but I could not bear to watch the blog to edit it so I had to stop. I should really file this under "things I hate" but I won't.
Today I had a sore/weary long run followed by some extended icing of my legs. I realized though that I only have one more long run before Nationals! Yippee! I need a long run partner for after Nationals I think.